Sammi Williams

Wholesome Days was founded on my love for living well full of health and vitality.

 
I wanted to stop hiding behind my fears and doubts. 
I finally wanted to love my self enough to take care of my mind and my body and to be rid of my self-image obsession. To eat the right foods and plenty of them and to have the inner peace I deserved.

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My wellness journey has been the most empowering experience. I have learnt strategies to let go and embrace the woman that I am. Meditation became a part of my life
a few years ago and on this journey I discovered loving kindness towards self and others. My love of nutritious food has seen a healthy lifestyle develop with small steps and I now have become the woman I have always dreamed of being and I love her!  Knowing that I will fulfill my dream of living the best rest of my life is truly amazing.

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My coaching journey started with my love for sport, softball in particular. On and off the diamond I have played with and coached so many wonderful human beings. It is through these opportunities that softball has given me that I realised that I was able to support people to achieve their goals.  

 

Health and wellness is an absolute passion of mine.
So much so that I threw myself into the Holistic Wellness Coaching Diploma and achieved my certification to be able to support others on their journey to live the best rest of their life. It is a dream I've had for a long time.  

 

Having a WHOLESOME DAY everyday of your life
is something I want for everyone.

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If this is where you are at too, then we need to chat.

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Sammi

xxx