Living Your Best Life

Are you really? Let’s be honest here. I bet there is and has been many times where there’s at least a few things you haven’t been and aren’t happy about internally and externally. Our holistic selves have lost their way…

We can gain balance in all areas of our whole self and it starts with one simple step. One simple choice.

I’ll tell you a story about me…

I have always come across as being happy, funny, sporty, loving life kind of person and yes I did feel this way generally but underneath the surface I was unhappy with my body size and what I was putting into it. I knew it wasn’t doing any favours and in fact, I know this now, I was setting myself up for a health battle later on in life. I kept on doing it though as I didn’t want to find the strength to make the changes and to be honest, I had spent so much time on trying to find the right tools but only to keep coming back to what I knew. Always back at square one.

Something clicked one day and I decided to start ‘liking myself’ more and this lead to really loving myself and what I wanted to live for. To live a healthy and active life for the rest of my time here on this beautiful earth. I started with changing my mindset first which lead to me looking at myself more kindly which lead to being even more happier which lead to wanting to start looking at what was really going into my body.

I guess you could say a ‘domino’ effect started to happen and this journey has been truly amazing. So much easier than what I thought… I was sick of trying the latest diet and exercise craze that was around.

I know that we are all not perfect and that is what makes us unique and gorgeous individuals and we all have our ideas on how we want to ‘live our best life’ but do we know how to truly get there?

I started Wholesome Days Wellness to be there for others who want to go on this discovery tour. I want you to discover how to live YOUR best life and what works for you…

One simple step. One simple choice.