Autumn Seasonal Produce

Where did Summer go? If you know me, I do love a change of season and all that it brings. Here’s what fruit and veggies are in season for Autumn and some recipe ideas…

Autumn Veggies: Autumn Fruits:

Asian Greens Apples

Broccoli Avocados

Brussel Sprouts Bananas

Cabbage Custard Apples

Capsicum Figs

Cauliflower Grapes

Chestnuts Guavas

Cucumbers Mandarins

Eggplant Kiwifruit

Fennel Limes

Ginger Nashi Pears

Leeks Passionfruit

Lettuce Pears

Mushrooms Persimmons

Okra Plums

Onions Pomegranates

Parsnips Quinces

Potatoes Tamarillos

Pumpkin Valencia Oranges

Spinach Yellow Pawpaw

Silverbeet

Sweetcorn

Tomatoes

Turnips

Witlof

Zucchini

What are some of your favourite recipes?

Here are some of mine and you’ll also find some more in the Blog section of my website:

• Roasted Cauliflower Head

• Big Veggie Yellow Curry with pumpkin, potatoes, zucchini, capsicum and spinach

• Cooked Mushrooms on Sourdough Toast with Goats Feta and a Herb Pesto

• Broccoli and Fennel Green Soup

• Smashed Avo on Toast

• Baked Pear Crumble

• Wholemeal Banana & Pecan Bread

• Natural Plant-Based Yoghurt with chopped fig, walnut and honey

• Asian Green stir fry with a peanut sauce

Also have a read of https://wholesomedays.wixsite.com/coach/post/grow-your-blog-community