I love this picture above. What I see here is a coming together to eat yummy, healthy wholefoods and the celebration of that. Sharing...

If you've got a sweet tooth in your house then these are for you. I'd love to know how long they last... LOL! Ingredients: 1 cup of...

This is a really yummy recipe. My Pez wouldn't eat tofu at all... but after I introduced this recipe to him let's just say he's asking...

What types of movement do you like to do? I grew up playing all types of sports - especially bat and ball sports. My biggest love is...

Tea is the world's most popular nonalcoholic drink. Research is discovering that tea has health benefits as well as being soothing and...

That sweet tooth craving fixed in no time... Makes around 12 Balls 1 cup of Medjool dates pitted 1/3 cup of rolled oats 2 tspn maple...

We all know that we have struggles at times to find good balance between work, family, recreation, rest and self. This can become...

Falling down when faced with challenges but how do we get back up? When we are faced with challenges it is how we deal with these...

Ingredients 1 cup honey (250ml) - raw or local 1 onion, peeled and finely diced 6 large garlic cloves, peeled and finely sliced...

When eating seasonally the diversity of foods is inspiring... I love Autumn in fact, I love a change of season. If you eat seasonally...

This wholesome pie will leave you feeling satisfied! Serves 4-6 Cooking time: 1 hour This recipe has been with me for over 20 years. It...